"CrossFit is constantly varied functional movements performed at high intensity." - Greg Glassman


Our Mission

We want you to live the healthiest, fullest and most active life possible.  We believe that the best medicine is exercise and nutrition.  If you get these two things right then you will look better naked, perform better in sports, have a better mood and stay out of the nursing home.  Our coaches and supportive members are here to show you the way and to keep you accountable to your new healthy and active lifestyle.  This truly is the best gym in Columbus, Ohio!  Read what our members have to say here.

While CrossFit challenges the world’s fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind.
— Greg Glassman, Founder of CrossFit via CrossFit.com

What We've Achieved

  • Hundreds of pounds of body fat lost and muscle built
  • Reduction of medications
  • New personal record strength and endurance numbers
  • Dozens of connections - new friendships, new jobs, new homes, new hobbies