"CrossFit is constantly varied functional movements performed at high intensity." - Greg Glassman

 

Our Mission

We want you to live the healthiest, fullest and most active life possible.  We believe that the best medicine is exercise and nutrition.  If you get these two things right then you will look better naked, perform better in sports, have a better mood and stay out of the nursing home.  Our coaches and supportive members are here to show you the way and to keep you accountable to your new healthy and active lifestyle.  This truly is the best gym in Columbus, Ohio!  Read what our members have to say here.

Ohio Strength Est. 2014 is your 3rd place. You’ve got home, work and then Ohio Strength. This gym is that important in the lives of our loyal members. We don’t just want to see you for a quick session, a bootcamp or a nutritional consultation. We’re building lifelong relationships to help people make lasting, healthy habits and friendships. We want you to feel better, look better and live better. Ohio Strength is one of the most well equipped, well coached, hard working and friendly CrossFit gym communities in existence, providing personal trainers, group fitness coaching, sport specific training and nutrition coaching. We have 10,000 square feet, turf, specialty barbells, ski ergs, rowers, assault bikes, GHDs, jerk blocks and plenty of other training tools that are hard to come by in many training facilities smaller or conventional corporate gyms.


While CrossFit challenges the world’s fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind.
— Greg Glassman, Founder of CrossFit via CrossFit.com

What We've Achieved

  • Hundreds of pounds of body fat lost and muscle built

  • Reduction of medications

  • New personal record strength and endurance numbers

  • Dozens of connections - new friendships, new jobs, new homes, new hobbies